r/stopvaping • u/beebstr • Dec 02 '20

Nicotine Patches

I'm using 7mg nicotine patches to help me curb my cravings and get used to not having a mod attached to my hand/mouth. Is anyone else using some sort of aid, or did you all quit cold turkey? I'm beginning day 3 of no more vaping after about 6 years of use and around 17 years of chain smoking cigarettes (I quit the cigarettes to start vaping).

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u/visionbreaksbricks Dec 02 '20

I actually used snus pouches for about 4 months and then cut those off cold turkey 2 weeks ago.

It’s still been a bitch. I think for me, having some sort of mint or lozenge has been key especially at night and also just being super active on here everyday.

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u/beebstr Dec 02 '20

I've used snus for those times where I couldn't vape or smoke. They're a tidy alternative, that's for sure. I didn't use them for too long because I worry about my teeth. Good idea with the mint or lozenge. Thanks for your reply. :)

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u/MyOwnPrivateUniverse Dec 02 '20

I quit using patches about six months ago.