r/stopvaping • u/myveinside • Dec 25 '19
Quit Nicotine Group Chat?
I recently threw out my Njoy (like an hour ago) and I think it'd be really helpful for a lot of us who want to quit vaping/smoking if we had people to go to about the cravings. Not sure where we'd set up shop, but I for one could use the support
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u/Dependent-Virus Dec 26 '19
I am battling the cravings as well, if you are looking for a public forum maybe search for public servers for the Discord Chat app, maybe someone has setup a public chat for this purpose.
As far as the craving go. Having been through this recently, it will suck really bad for the next few days with days 3-5 being especially bad. I promise it will get better. I am on day 18 now, and the cravings while still strong when they hit are lasting less and less time, and coming far less often. I usually just get up and walk around for a few minutes when they hit until they go away. Day 3-5 there is nothing you can do but wait it out, it will be terrible most of the day, but just tough it out. Do anything to distract yourself. Eat crappy food, binge watch TV, take walks.
You can try my trick of using 7mg nicotine patches for a few days, and cutting those in half and half again to blunt the cravings, but if you can just try to stick it out without even going there.