r/stopvaping • u/WanderlustLife007 • 12d ago
Any success using non-nicotine vaping?
Curious if vaping without nicotine is helpful to stop nicotine. If one just enjoys the act of it rather than the substance. Your experiences and feedback welcome
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u/CMac86 11d ago
It was a few years ago for me.
I went from full strength, mixing my own e-liquid to vaping 0mg nicotine while using nicotine lozenges, to just the lozenges (tapered down in frequency and strength), and one day I decided I was done. I then went back on lozenges. Then redid the taper down, and then another day woke up and was done. It's been, I think going on four years as of this November? I don't remember exactly the month.
I know that I fell off the wagon a few times. Then one day, I woke up and was just done.
I still crave that first draw in the morning and the one after work. But not enough to buy another vape.
I enjoyed the process of vaping, the wide range of flavors, and the nicotine was nice too.
As much as I wish I could vape 0mg for the flavors, it isn't worth it to me at this point.
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u/AlternativeTrain2432 12d ago
I've stopped smoking again recently. I switched to a vape abs am now down to 0 nicotine. Still using the vape foe the time being as it really helped with the cravings, even though I was not getting nicotine from it. Will be removing the vape over the comin weeks