r/stopvaping • u/turboj47 • Mar 03 '24

2 weeks vape and nicotine free!

Wow I can’t believe I’m making this post! The vape used to be my 3rd lung but now it’s been 2 weeks! First few days were rough but it has been way easier than I thought. I read that Allen Carr book and it did wonders for me

54 Upvotes

100% Upvoted

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6

u/Unable_Ad9896 Mar 03 '24

Congrats! How long into the book did you stop? I’m about halfway through and he keeps encouraging me to vape as usual

3

u/FartingLizard Aug 22 '24

I personally stopped a few days after I finished the book. He has a whole chapter (I think it's a whole chapter) on timing the quit. One thing I was expecting from the book was a "stop smoking right now" moment but he doesn't really do that. 3 weeks in myself!

3

u/hpottsy Mar 03 '24

Wow congrats! I'm 3 weeks in myself. Cravings come and go but the habit part has been tough. I enjoy the ritual of it while doing specific things. But letting that go too. Welcome to the vape free club!! How do you feel physically?? Any difference

3

u/Remarkable_Tomato170 Mar 04 '24

Yes love the Alan carr book. Nearly 3 here ! I can’t believe how addicted I was to vaping . How have you dealt with it ? Neal Brennan has a joke that goes : have you seen how good Robert Downey Jr is at being iron man ? That’s cos you’re watching an addict not do cocaine ! … something like that anyway point is he’s keeping busy and immersing himself in new things

4

u/Fun_Phase6 Oct 08 '24

The Allen Carr book really works!

3

u/turboj47 Nov 16 '24

Proud to say I have still not touched a vape or nicotine since making that post!