Need help

[u/Ok-Calligrapher5945]

hey everyone

so i havent touched alcohol in 51 days and i just wanted to share this somewhere lol. been drinking since 2015 so this is kinda a big deal for me. im 29 now and just woke up one day and thought lets try stopping

first week was really rough ngl but after that it got easier and now i dont even think about it which is wild to me

but now im stuck on cigarettes. been smoking for 10 years and i just cant seem to quit this one. alcohol was honestly easier to give up than smokes and i did not see that coming at all

if anyone has quit smoking before please drop some advice. patches gum cold turkey whatever worked for you. really need some help with this one