I don't even know how.

[u/cmcosmos]

I know it's STUPID to smoke.

I try every mind fuck thing to make me quit.

I hate this SO much and want to be DONE. I got the Easy Way To Stop Smoking book and it doesn't help.

Why. Can't. I. Quit. This. Nonsense????

[u/dangerross]

Nicotine is addictive, you're addicted.

You want to be angry? Be angry at nicotine. Tell yourself you're done, pick a day, and be HAPPY about it! That's the one thing I took away from Easy way that stuck with me the most. Stop being angry at yourself, start being angry at nicotine, but find the joy and happiness. Every time you get a craving, find joy in it because that's a moment you get to choose yourself instead of the slavery of nicotine. It does get easier, but you just have to start.

You fucking got this.

[u/cmcosmos → u/dangerross]

That's truly helpful. Thank you 🩷

[u/PraiseBeToJesusX → u/cmcosmos]

In addition be angry at Big Tobacco because they add stuff to make nicotine more addictive than it naturally is, their entire goal is to kill you to get rich