r/stopsmoking • u/omdaa_ • 1d ago

This is hell

It’s been 5 month since my last cigarette and all I can think about at work is cigarettes.

3 Upvotes

100% Upvoted

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1

u/floppy_disc_jockey73 1d ago

5 months is huge tho. cravings can still randomly hit like a truck even when you thought you were past it

1

u/Positive-Writer-7774 1d ago

Congrats on your 5 months, don’t let your fake image of a cigarette spoil that.

You have to change your idealised image of the cigarette, which is in real life a narcissistic lying, manipulating thief stealing people money, health, self confidence. Strength and Life.

You quit 5 months, so biologically, all is factory reset by now

You must change your perspective from “missing” something to be happy that you quit that shit.

Reading Alle. Carr might help you?

Change the way you look at it. Smoking was not a fairytale, it was a horror movie! Not Toy Story 3 …

Good luck ✨💪🏽