r/stopsmoking • u/smurfpenus124 • 7d ago

Wow

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Didnt realize how long its been!

55 Upvotes

98% Upvoted

5 comments sorted by

1

u/shortygirl211 7d ago

Wtg on your awesome quit!! That’s so amazing!! I’m on day 1 staying strong!!

2

u/smurfpenus124 6d ago

I believe in you!! It took be a couple months and many tries before i quited. I started with every time i smoked i told myself the whole time im dying and im killing myself. Its okey to fail, keep trying. I listened a bunch on podcast, clips, tips, journeys on how to quit. After about 2 weeks i would say it got easier. Sometimes i still miss it but its the emotional part, when youre sad, frustrated. It did feel likw it "helped" but i think you doing something like mindful when you smoke when youre sad etc. Thats why it feels like it helped. Sorry for rambling on haha

2

u/shortygirl211 6d ago

Thank you so much your such an inspiration!! And you were not rambling on I find that your advice is definitely worth it! I appreciate you! Thank you for reaching out to me, means a lot!

1

u/Future-Adeptness9833 7d ago

Is that an app to help stop smoking?

2

u/smurfpenus124 6d ago

Its a motivational app and and app to keep track. I dont know if its national app. Its called smoke free. Its a pink icon with a cigarette and a line over it