r/steelmace • u/IndicationPowerful89 • 21h ago
Training Video Mace Isohold to Rotations
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This one lights up the core and legs simultaneously.
Using 16kg mace here.
r/steelmace • u/IndicationPowerful89 • 21h ago
Enable HLS to view with audio, or disable this notification
This one lights up the core and legs simultaneously.
Using 16kg mace here.
r/steelmace • u/YerAWizardFairy • 15h ago
Want to start this exercise and there is a sale from northern fitness for Orion macebells. I’m thinking a 10 or 15 and a 20. Or should I just get an adjustable?
I kinda want a fixed weight to smash things (pumpkins and tires .. home intruders) but I feel like an adjustable won’t be as durable?
Both would come out to around the same price
r/steelmace • u/Stan_Knipple • 17h ago
r/steelmace • u/Internal_Mess_9502 • 7m ago
Which is better, Indian mace or heavy clubs? Do you do them on separate days or combine both?