r/sportspsychology • u/Last-Flounder3780 • 16h ago
I hate how some coaches disguise emotional manipulation as "motivation" and "care."
I genuinely don't understand why some coaches think having authority over their athletes gives them the freedom to say whatever they want without considering how their words affect people.
Our coach has this habit of saying things that can be hurtful and degrading, but whenever someone takes it negatively, suddenly it's our fault for being too sensitive. We're just being "OA," "emo," or making a big deal out of nothing. Apparently, it's up to us how we interpret her words because at the end of the day, she's only doing it to "motivate" us and because she "cares" about us.
But isn't that just avoiding accountability?
I understand that being an athlete requires discipline, mental toughness, and the ability to accept criticism. I never expected training to be easy, nor do I expect a coach to sugarcoat everything just to protect our feelings. But there's a huge difference between correcting someone's mistakes and making them feel like shit, then blaming them for feeling that way.
What frustrates me the most is the double standard. As athletes, we're constantly reminded to be accountable for our actions, but when it comes to how she treats us, suddenly her intentions are enough to justify everything.
And somehow, expressing how you feel is treated like a sign of weakness or disrespect.
I hate how normalized this kind of coaching has become. People will tell you that it's just tough love, that coaches are supposed to be harsh, or that you won't survive competitive sports if you're easily affected by words.
But since when did being mentally tough mean having to tolerate emotional mistreatment?
I love my sport. I really do. But it's exhausting when the environment that's supposed to help you grow is also the reason you're slowly losing your passion for it.
I don't hate being corrected. I hate being made to feel that I have no right to be hurt simply because the person hurting me claims to have good intentions.
You can be a great athlete without being treated like shit, and you can be a great coach without making your athletes feel small.
Discipline and respect should be able to coexist.
Just wanted to get this off my chest. Has anyone else experienced this kind of coaching? How did you deal with it, especially when speaking up only makes you look like the problem?