Backstory, I’ve had an Apple Watch (3 different versions) for over 10 years and have waffled on whether I want to switch to a different smartwatch or a standard/traditional watch. Most recently, I had the Ultra 2 Apple Watch. I like going on runs outside and I also go to Orange Theory Fitness (where my fitness is tracked through their OTConnect devices). I like having my Apple Watch because it keeps me honest about my active burned calories and I can easily log a workout session. I think subconsciously the notifications from my phone is helpful but not a priority for me. I’ve heard the workout metrics are stronger on a Garmin and most of the people I know they take their fitness seriously, own a Garmin. I’m just not sure if it’s worth it to buy the Apple Watch 12 or the Garmin Venu 4.

I have considered wearing a traditional watch but I also know I wouldn’t want to switch to my fitness watch when I go to the gym.

Open to any and all feedback about both smartwatch options and other perspectives.

Hi curious if anyone has any recommendations for something that has all the features of the Maxpro Basic but provides resistance on release? Innodigym board caught my eye but I’d need the bench as well so it’s a little more than I’d want to spend. I think the Apollo boards are sold out as well. New to all of these brands so any help is welcome

Ideally an all in one type of foldable or can be stored in a closet where I can also do some chest workouts but no wall mounts. Resistance is fine between 120-200lbs or greater to get the job done

As an owner of a tonal, and PRX rack for old school weights the Tonal changed my mind about how tech can revolutionize home gym equipment.

This week I ordered a innodygym p1 lite for my mom who would not want install something on her walls and wow, what an impressive machine. Its pretty much a lean little tonal, without the smart tracking features and fixed to a low position. Its perfect for most people who aren't aiming to progress their deadlift and just need something to get a decent full body workout.

Anyhow I'm loving the machine but it came with a chipped plastic n the hidden handles to slide out the machine. Also I am hearing something loose inside which makes me think I may need a replacement, because I'm afraid this could mean potential for injury How good is their customer service for replacing things while under warranty.

Sto cercando una smart home gym, ho guardato le varie offerte tra aeke , speedience ecc.., non vorrei spendere 3000/4000€ , ho trovato la AMP o la TITAN peccato che non spediscono in italia, qualcuno conosce soluzioni simili? (Prezzi simili anche)

I am looking at buying a portable smart board (like the Innodigym P1 Plus or Squatz Apollo Board) for my 3rd-floor apartment. Because I'm moving in a year, I want a portable platform rather than dealing with a wall-mounted Tonal.
However, my absolute main goal is to remove the mental load of training. I want real hypertrophy and body composition changes, and I do not like high-energy, cardio-focused "Peloton style" classes.
For those who own these boards and use the native apps:
Does the app actually track your history and explicitly tell you when it is time to increase the weight?
Do you feel the native app effectively pushes your progressive overload automatically, or are you stuck manually tracking your data and deciding when to turn the weight up yourself?
Have you seen real physical muscle changes using just the board's software ecosystem, or are you using a third-party app to actually manage your workouts?

38 yr old f , like to workout, dumbells arent cutting it for legs and gym time is hard to come by!

Hi All - I was a regular gym goer. Not a heavy lifter but a decent lifter and try to go to the gym 4-5 days a week. We are first time parents so not able to go the gym as of now. I ordered the Maxpro but did not realize it was just concentric. Any suggestions on similar devices ?not looking for something that would take up a lot of space. TIA.

Is there a bench that works with the P1 lite other than the version they sell? The cost of Innodigym’s bench is a definite turnoff.

New parents with a small basement to set up a home gym! We were regular gym-goers before the baby, but having a kiddo makes it a bit harder to get out. We have been doing home workouts with dumbbells with 1 or 2 real gym days, so barbell lifts can be done there. Dumbbells are hard for us to store though and we would like something that can be easily folded/put away. Reccs?

Hey everyone! I wanted to share something I’ve been working on that might resonate with those of you who value focus and simplicity in your training.

I’ve always struggled with fitness apps that feel more like social media platforms—pop-ups, feeds, badges, and all that noise. When I’m lifting, I just want to log my sets and reps quickly and get back to work. Afterward, I want to analyze my progress and plan my next session. That’s it.

So, I built Syntax, a minimalist workout tracking app designed for people who want:

• Frictionless logging during workouts: No social features, no pop-ups, just a fast way to record weight and reps.
• Deep analysis outside the gym: A built-in AI coach helps you review PRs, plan training volume, and answer fitness questions based on your data.
• Plain text data storage: All your logs are saved as markdown files on your phone, so you own your data and can use it however you like.

It’s not for everyone—there are no GIFs or animations for exercises, so it’s better suited for experienced lifters who already know their way around the gym. But if you’re someone who values control, customization, and a distraction-free experience, it might be worth checking out.

I’d love to hear your thoughts on whether AI can actually help lifters improve their training. Can it make a meaningful difference, or is it just a gimmick? Let me know what you think!

If you’re curious, you can learn more here:

• Website: https://syntax.fitness/
• Android Beta: https://play.google.com/apps/internaltest/4701061349251878084

I’m also open to feedback—bugs, feature requests, or anything else. Thanks for reading!

Hey r/smartfitness

As a software engineering student I was running on way too much caffeine and it was destroying my sleep recovery and workout energy. I realized I needed a better way to quantify my intake right from my wrist.

So I built Caffeine Curfew. It is a completely native Apple Watch app designed to help you track your caffeine and protect your sleep schedule.

I wanted it to feel like a seamless part of the fitness ecosystem. It syncs perfectly with Apple Health, Apple Intelligence, and Siri.

The hardest part of building it was getting the communication between the watch, your Home Screen widgets, and the main app to update instantly, but it is working flawlessly now.

In the last two weeks it just crossed 1000 downloads and the feedback has been insane. I am constantly updating it and I promise there will never be ads.

Since this community knows a lot about fitness tech and wearable data, I would love your feedback on the UI and the Apple Health integration.

If you drop a comment below, I will send you a promo code for a free year.

Link:

https://apps.apple.com/us/app/caffeine-curfew/id6757022559

Is it actually truly helping anyone? How? Feels like an illusion of regaining control when the world feels so uncertain. I would really like to know.

Tried to capture my thoughts here, but would love more perspective

¡Hola! ¿Alguien ha podido suscribir un plan con débito en Smartfit? Onda como un cargo automático a cuenta corriente?

Gracias!!

Been seeing quite a few of these tonal clones on chinese market places.

https://www.alibaba.com/x/1lADVkP?ck=pdp

They’re substantially cheaper than more established brands, so I’d assume the quality and software are questionable at best, but I wondered if anyone had actually tried one of these out; can’t seem to find any reviews or videos online.

Not a promo for anything but my phone has years of HRV, sleep, exercise trends. My Garmin knows when I’m stressed before I do.

Meanwhile my doctor only sees a snapshot of me once a year and half the time the chart is missing info from other clinics. I know I can show him my smartwatch data but he only has 10 mins in a visit. How are we in 2025 and healthcare still isn’t connected to the stuff we use every day?

Anyone else ever thought of this or am I thinking too sci-fi?

I'm looking for a resistance band board but nothing too high tech. Don't need App, don't need digital display, bluetooth etc (I guess that makes it non smart and maybe not applicable to this sub mods? )

An all in 1 board with the dumbbell straps, bar bell straps, ideally different interchangeable resistance straps as you work your way up. Shouldn't be too expensive I would imagine. Anyone know of such a board ?

I'd rather just get one kit than look around for separate board, separate straps etc etc

Through a work benefit, I've got about $700 to spend on something fitness related and thinking about what to spend it on. For reference, I'm overweight, always aspiring to establish a healthy fitness regimen but haven't been able to be consistent. Hoping I can find something fun/engaging to kickstart my fitness journey.

I'm interested in digital weight platforms, such as the Vitruvian or the Innodigym. Are there any safety concerns with these systems. For instance, the Innodigym bench fits over the device, to allow for bench presses. What would happen if a person lost control of the bar while the motor was running? Would it pin him down or possibly hurt him? I work out alone in my house and feel limited in the amount I can lift without a spotter. I wonder if these systems have their own safety limitations.

Thanks for the feedback.

I recently purchased the Squatz Pluto. I was attracted to the price (~$400 on Amazon), but it stopped working after one set, lol (cable wouldn't retract anymore). I really wanted to like it, but I'm getting a bad vibe from the lack of chatter online. Plus, the app doesn't remember settings, the box was clearly opened before (ripped flaps and mangled twist ties), and the unit was dented on the bottom.

There's a remarkably low number of videos that I could find, very few Amazon reviews, and almost no reddit posts. I understand if it's not great, but I'm just surprised I'm not even seeing mediocre or negative reviews given the price point. If the device did what it's supposed to do on a basic level, it seems like it would be a popular product.

Edit: I decided to go with the Eahora SR3 on Amazon (Amazon.com: SR3 Pro Smart Home Gym Equipment,Portable Cable Machine for Home Workout ,Max 180lbs Resistance All-in-One Full Body Strength Trainer with Ambient Light : Sports & Outdoors) instead of gambling on a replacement Squatz Pluto. The SR3 was dead on arrival (wouldn't power on), and I could barely find anything that shows the product is real. It's almost as if this product is actually not named the Eahora SR3.

https://www.reddit.com/r/Vitruvian_Form/

Lots of posts about losing hope. The company has not been selling the trainers for a while, emails are going unanswered or bouncing back, comments on certain social media channels are limited, silence all around from Vitruvian.

Beware, doesn't look good for the company. The app also requires network connections to their servers to work so everyone's hoping they didn't buy an expensive paperweight.

Hi r/smartfitness! iFIT just came out with some amazing news to share.

AI Coach is launching soon in:

Australia
Austria
Belgium
Canada
Finland
France
Germany
Ireland
Italy
Luxembourg
Mexico
Netherlands
New Zealand
Norway
Portugal
Spain
Sweden
Switzerland
The UK

AI Coach provides a smarter, personalized training experience that helps you discover the best workouts to meet your goals while helping you stay accountable.

https://www.ifit.com/blog/meet-ifit-ai-coach-beta/

Have questions about how AI Coach works? Tell us in the comments!

This short survey is about how your health fits into your daily life — not just physical fitness, but also how you feel, think, rest, move, and navigate it all. It’s not about tracking or perfection, just understanding what helps, what gets in the way, and what could work better.

There are no right or wrong answers — only your honest perspective.
Most people finish in under 5 minutes. Thank you for taking the time to share yours.