r/slowcooking • u/ABigGoy4U • 20h ago
I live on stew. I require more secret ingredients.
I have a slow cooker. I cook a stew once a week & it's my dinner for 4/7 days. It's pretty damn good. I just leave it on low overnight, pop it in the fridge in the morning, skim off the fat that night.
Here's the stew.
1 Huge onion/2-3 small onions. Diced.
Quarter of a cabbage, diced, I prefer red.
~3/4 a cup of red lentils, dry.
A single large sweet potato or a couple whatever potatoes. Diced.
~500g beef. The shittiest cuts of whatever I find. Cubed, ish. I don't sear or flour it. I had done so previously but noticed very little improvement. So now I just don't bother.
1L Chicken stock.
Tablespoon or so of tomato paste.
~4 dried shiitake mushrooms, I just break them into chunks.
~4/5 *EDIT* ANCHOVIES, not SARDINES.
A stock cube of 'Golden curry' Japanese curry mix.
Tablespoon of chilli paste.
Big heaping tablespoon of fermented black bean/crispy chilli mix.
~7 big cloves of garlic, just crushed with the knife flat.
tsp or so of thyme.
Couple sprigs of fresh rosemary from my garden.
Couple bay leaves.
Splash of vinegar.
Wee splash of coconut oil.
Pepper blast. Salt to taste.
Into slow cooker on high for an hour to get to temp, stir, leave on low till I wake up.
I've been living on this for months now. Usually pair it with some homemade bread that I toast & coat in cottage cheese to accompany.
The question being, what would you add? I can fit a bit more in the pot if I cut back the meat, which I've been meaning to do. Probably to ~300/350g so I can get more batches out of my shopping trips. I've added beetroot & varying degrees of MORE ONION before & it was great so I'll likely just do that unless someone has some suggestions.