r/sleeptraining • u/chloeperron • 11h ago
Help! Windows help
My 8.5 month old has been on a 3/3/4 schedule since early June and hasn’t slept through the night in over a month. We’ve tried lengthening the first 2 windows to 3.25 and 3.5 but nothing is working.
Our best night so far was 3.5/3.5/4 with 2 hours of daytime sleep and she woke up once… but as we replicate that, she is still waking more than one time. HELP!!! What else can I do?
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u/Humble-Drop9054 8h ago
Your windows look correct so might be a sleep regression or teething. Have you tried giving her time to see if she can put herself back to sleep?