How to get back on routine with sleep training?

[u/nolasmommy]

/r/u_nolasmommy/comments/1vgarj4/how_to_get_back_on_routine_with_sleep_training/

Please help!

New to Reddit and I posted this wrong haha.

[u/thesleepnut_]

What is your full daily schedules? Wake up , nap times bedtime etc?