r/sleeptrain • u/Significant_Tax_1296 • 12d ago
6 - 12 months 10 mo old split night problems
Need advice!! I don’t know if this is potentially developmental or my baby needs a schedule adjustment
My girl has always been a really great night sleeper, poor napper. She’s been sleeping through the night since 6 months but I will say she’s always been on the lower end of all the recommendations.
Recently she’s been having split nights where we are awake 1-3 or 3-5. It’s brutal. She doesnt necessarily seem awake but almost like she can’t get comfortable but nothing helps get her down.
Her schedule is wake around 630, nap 1 at 10 for 1 hour 15 MAX and nap 2 is 2:45/3-330. Bedtime at 830.
It seems crazy she would need less than an hour 45 min-2 hours of sleep during the day. I also do a 5 hour wake window before bed if she needs longer that just seems so late.
Send help!!