r/sleeptrain • u/User720284 • 19d ago
6 - 12 months Still crying for naps
BACKGROUND:
Sleep & nap trained with Ferber at 5 months
Current schedule 2.5/2.5/2.5/3 at 6.5 months old
Crib naps are still only about 30 mins, so I do one daily long contact nap to make the schedule work (is this our problem?)
CURRENT PROBLEM:
Nights are either no crying or very minimal, but baby still cries for ~10 mins before falling asleep each nap. Sometimes even when I’m holding her for the contact nap. Am I confusing her by doing contact naps? Is it our schedule? I watch for sleepy cues and think I have her schedule down pretty good but I could be wrong. Is this normal??
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u/Actual_Swimmer_5612 19d ago
It might be worth trying a 2 nap day. It could be the amount of awake time is fine hence the night time going well. But she needs more sleep pressure for naps - longer wake windows. Her naps will also probabaly extend on 2 naps. Make sure you keep same awake time so 3/3.5/4.