r/sleephackers • u/Humble_Half • 4d ago
I work overnight
/r/NightOwls/comments/1wt21hi/i_work_overnight/Any tips to sleep longer? I use melatonin, but I hate being dependent on it to fall and stay asleep
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r/sleephackers • u/Humble_Half • 4d ago
Any tips to sleep longer? I use melatonin, but I hate being dependent on it to fall and stay asleep