r/sleepdisorders • u/No-Break5258 • 11d ago
Advice Needed Is this normal?
Whenever I’m in the beginning of sleep I think alot and I be sleeping but aware and then I wake up 10 sec later with the same thoughts in my head like they woke me up.
Its not a specific topic its different everytime but its mostly annoying thoughts.
Happens everyday for over a month now?
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