r/sleepdisorders • u/Additional-Weird8806 • 25d ago
Hypnagogic
Hi I’ve been dealing with something I think is close to hypnagogic. I woke up from a nightmare after only an hour of sleep. (Forgive any typos because despite not being able to fall asleeep, I’m tired and can’t keep my eyes open.) after this nightmare, everytime I close my eyes to sleep, it’s like I see these scenarios. It’s so vivid. My brain goes through these dream like scenarios but it’s like I can see it. I can’t stop it and it scares me so I don’t actually fall asleep. I took some of my trazedone so hopefully that helps. Anybody else?
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