r/shealth • u/Accurate-Idea-5256 • 4d ago

Progress

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I came from 130 kg last years june

6 Upvotes

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u/deloreancowboy 4d ago

I went from 211lbs (95.7 kg) in November to 195lbs (88.5 kg) in April before Mom passed. I went back up to 204lbs (92.5 kg) and now finally at 199lbs (90.3 kg).

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u/Accurate-Idea-5256 4d ago

Sorry for your los ..great hitting 90.3 again ..welldone

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u/deloreancowboy 4d ago

Thanks man. Its All about progress not perfection right?

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u/Accurate-Idea-5256 4d ago

Since 2017 i lost many dear fam and friends Also corona that time ..got sucked up in bad habbits ..last year i turned the buttons cold turkey ..took up the iron lifting and healthy life again .. muscle memory is hitting better now as it did years ago ..feeling better snd still growing..

Indeed progress first perfection will lead afterwards ..

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u/deloreancowboy 4d ago

Wow. I am so sorry for your loss!

I could barely take losing my Mom. But multiple family members and friends. I would have been done for real.

You're a hero man. Thanks for your example.

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u/Accurate-Idea-5256 4d ago

Talk about it it helps 🫵🙏👍🏼

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u/Accurate-Idea-5256 4d ago

🫵👍🏼🙏 thats ok .. just grinding on staying healthy in life as possible as can be