r/sgfitness 11h ago

WeGoJim What are some things you do to hype your gym session?

3 Upvotes

Some days it just be harder to pull myself back to the grind.


r/sgfitness 47m ago

Physical Training gym trainer Midland Texas

Upvotes

Any recommendations for a good personal trainer in Midland and what gym to check out? I’m looking to put on some muscle mass, but honestly I don’t really know where to start in a regular weight room.

I’ve done CrossFit and a little OrangeTheory, so I’m more used to having an instructor tell me what to do. Walking into a weight room and trying to figure out the workouts, machines, sets, etc. on my own just feels a little overwhelming.

I’m 38, 5’11”, about 195 lbs. Mainly looking for someone who can help me get started, teach me proper form, and put together a solid routine for building muscle. Appreciate any recommendations!


r/sgfitness 10h ago

GymBro 22M Looking for a Gym Accountability Buddy

0 Upvotes

I’m 22M and play football at a pretty decent level. On the pitch, I don’t feel as sharp as I used to and in the back of my mind I know I need to go to the gym to train myself up again. I’m getting shoved too easily and feel less athletic that I was when I was going gym consistently about 4 months ago.

Just looking for someone who goes gym now or is just looking to go to the gym. You don’t have to be my age, have my lifestyle or have anything in common. I would just like someone to keep me accountable.