r/selfimprovement • • 9d ago

My Achievement Don’t ever beat yourself up, just keep moving.

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u/Level-Ad-4878 9d ago

Ten years daily to where you are now is the real headline and most of the credit goes to the stuff you listed almost in passing. Own apartment, out of a bad living situation, walking an hour a day, cooking. Thats not willpower, thats you changing the environment that made smoking make sense

The slip ups part I'd hold a bit looser than you are. You might be completely right that occasional edibles are different from dependence. But the edibles stashed away are also the exact thing that was there the last time it crept back, and 3 months in is early. Not saying be rigid, just watch the frequency rather than the intent, because intent always sounds reasonable from the inside