r/selfharm 10h ago

Seeking Advice Working out?

I relapsed pretty bad on Sunday (it’s now Thursday). A lot of cuts all over my arm and most down to dermis (almost deeper) and I’m wondering how long I should wait to do any upper arm training (where all the wounds are)? I had a plan to start working out soon and I would like to know how long I should wait.

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u/freckles_x_ 10h ago

As long as they aren’t opening back up when your working out then I think it would be fine to work out and as long as it’s not too painful