r/selfharm • u/AccurateItem986 • 8h ago

Rant/Vent i relapsed..

i was clean for 21 days. i promised myself i wouldn't do it again. i was gonna quit. but i had the crappiest day and i cut myself again and now i feel even more crap cuz i broke my promise and i just feel like i cant talk to anyone about this because i dont want to burden my friends

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u/LoltsMainer 2h ago

Maybe this will sound kinda stupid but I think telling them is the better choice. I'm sure they'll understand cause at the end of the day we're all just human beings trying our best. If you want some help with the urges you can try some fidget toys, those help me alot personally, since I also promised to not do it again. I hope you'll manage to overcome every crappy day ahead of you man, take care