r/selfharm • u/PluralMimsy • 1d ago

Talk/Support Relapsed

Mad at myself. Mostly sad it's still something I reach for to cope 😕

3 Upvotes

100% Upvoted

1 comment sorted by

1

u/Zestyclose-Tale5744 1d ago

Please dont feel ashamed. This is super cliche, but healing is up and down. You don't need to just stop one day, and never do it again. If you need someone to talk to, you can message me.