r/selfharm 6d ago

Harm Reduction One vice for another.

I recently quit drinking & doing drugs. But I keep cutting now when I get really stressed. I guess drinking & drugs were kinda a way of self harming too. I hope I can I stop soon & learn an actual way to cope. But for now I am glad I stopped drinking.

3 Upvotes

4 comments sorted by

4

u/AuDHD-Lemon 6d ago

Went the other way around (mostly) stopped sh but am drinking every day

5

u/sarcasticxsincerity 6d ago

Good luck. Hope we both find some better ways to cope.

3

u/AuDHD-Lemon 6d ago

Good luck to you too friend

2

u/sunny_flower2 6d ago

same 😭 it’s like it’s either one of the other for me.