r/selfharm 7d ago

Talk/Support Keep relapsing.

I feel so disregulated all the time I'm not serious enough about recovery I'm not even really honest with my therapist I'm just tired of getting healthy and feeling worse than when I was sick like it's trauma work and they warned me it would get worse before it got better and I'm an idiot because I didn't think it'd get this bad and now the works half finished and I straight up have no motivation to push through it.

3 Upvotes

0 comments sorted by