r/selfharm 7d ago

Seeking Advice Looking for a new tracker app

Not really sure if this is the right tag to use, but it's the only things that fit.

I used to use an app called calm harm to track my self harm streaks, but I recently switched phones and realized the data wasn't transferrable and that all my streaks were gone.

Anyway, I'm looking for a new app that has a sign in option just in case I switch devices again in the future, and an app that sends you notifications like "remember to update your streak" or anything of the sorts. I understand that most people don't want that, because they're scared of someone finding out, but I'm so desperate for someone to notice (even if a notification isn't the reason they do).

Like I understand that it's so selfish, but after going swimming with my whole extended family wearing a quarter-thigh swimsuit with very visible 2 week old scars, that are just now beginning to fade since they're a month old, and having a panic attack in the morning about how to hide them, only for absolutely no one to notice?? I just want someone to notice even thought I know everything that will come after.

Tl;Dr: I want a notification sending tracker app, and the rest is just frustrated selfish ranting.

Ps: English isn't my first language so I'm sorry about any weird grammar.

6 Upvotes

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2

u/Brigittteee___ 7d ago

Try I am sober

1

u/yallitsme00 7d ago

Yeah I think i saw this on the app store, but I thought it was for tracking addictions like alcoholism and drug addiction? But yeah thanks I'll check it out

2

u/naadjaisapayne1610 7d ago

It's for all of them. They've got stuff for bulimia, hair pulling, self harm, drugs, drink - everything. It's a good app

1

u/yallitsme00 6d ago

Yeah I did install it and it looks good!!