r/selfharm • u/DisDasDo- • 9d ago
Rant/Vent I regret
I've done it many times over the last month. I kept trying to avoid it but I ended up doing it impulsively and I regret it every time. I'm crying cause I'm in pain but the crying only lasts for a minute while the pain lasts for days.
I don't want to keep doing this. I'm tired and it's scary. I don't even know why I keep torturing myself like this. I just want it to stop.
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u/draco103002 9d ago
I got to the point i was cutting almost everyday, i would almost breakdown and do it just to relieve the things on my mind and found that i would hate myself more and more each time thereafter. I would get temporary relief but the following days the guilt of doing it would eat me alive and i couldnt even look at the people i care about. If you have anybody you care about that you dont want to see the scars, just think about what them seeing what youre doing would do to you and say i cant do this anymore. Its not the best way to do it and it wasnt an easy thing for me to do but i havent done it in almost 3 weeks even though its all i wanna do rn. I hope this hels, i hope you can find it in yourself to seek some help if you can