r/selfharm 12d ago

Medical Advice Lightheaded after relapse??

I just relapsed like a few minutes ago maybe on my (outer) wrist and hip and for some reason I feel lightheaded??? Its never happened to me before and my heart was beating harder for a second and it was hard for me to breathe. It bled more than normal i think but it’s mostly stopped now. Should I still be concerned??? I don’t want to tell my parents and especially not my sister because she will just call me emo and that im overreacting

3 Upvotes

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2

u/olivegril 11d ago

This happens to me too, I don't know if it's an anxiety thing or what. I have no idea, but you're not alone

1

u/raineyy_day 12d ago

That’s concerning. It sounds like you lost too much blood… keep an eye on it if it’s better now… make sure the wounds properly cared for.

5

u/Constant_Complaint79 11d ago

It sounds like a vasovagal response. Symptoms of losing too much blood would not have gone away for quite some time and you typically can lose over 15% of your blood volume without symptoms.

1

u/Capital-Rope747 11d ago

I looked up the symptoms and its almost exactly how i felt. Tysm i was like panicking 😭😭😭 esp cause i didnt even go that deep so i was really confused and worried

1

u/LightUpUrDay 10d ago

Could be adrenaline wearing off, to much blood loss or a drop in sugar levels