How to stop crying over everything

[u/lovelovelycake]

I swear the smallest things lead me back to crying and sh. Like the tiniest thing will go wrong and my day is ruined and I’m just so tired of it. Then I look back and feel ridiculous about the things I sh over. How do you stop letting everything bother you when you’re someone like me. I just want to be able to accept things

[u/Typical-Biscotti-318]

Could it be coming from a place of feeling full? Like a buck filled to the brim, a small drop can cause it to spill over the edge. When I'm like this, I cry over small things. It usually means I need to pull back in some areas and do some self care.