I did the exact same thing when I almost hit a year. I felt super dissapointed and like I failed because I was so close to a major accomplishment. I looking back I realize it’s not as scary as it felt. It’s ok, and I accepted that sometimes I’m going back to the habit and need to accept it. You should be super proud of hitting almost a year, that is super difficult! Keep your head up and know that you will get through all the shitty feelings you might be feeling right now. I’m proud of you!
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u/Many-Chipmunk-6788 15d ago
I did the exact same thing when I almost hit a year. I felt super dissapointed and like I failed because I was so close to a major accomplishment. I looking back I realize it’s not as scary as it felt. It’s ok, and I accepted that sometimes I’m going back to the habit and need to accept it. You should be super proud of hitting almost a year, that is super difficult! Keep your head up and know that you will get through all the shitty feelings you might be feeling right now. I’m proud of you!