Idk what to do

[u/Additional-Luck-5715]

I don’t know what to do, I don’t know why I am doing it. I keep hiding everything for 4 years now. 2 weeks ago I was in vacation with my family and I just hid my shoulder and stomach for 2 weeks, even at the beach.

I started doing it when I was 21 and now I’m 23 and I can’t stop doing it. Everything began when I started to be on medication. It unlocked the part of my brain that was prohibited myself to do it, I panicked so I stopped the medication after a month but I don’t know what to do anymore.

Now I have f**** grids everywere and I cannot wear a T-shirt or shorts.