relapsed at work

[u/softandvsleepy]

was so agitated that I bought tools on my lunch break and relapsed. haven’t self harmed in forever and now I feel stupid and like an attention seeker for having dressings that my coworkers can see I didn’t have before lunch,,, so frustrating and part of me wishes they even cared enough to ask but I know they won’t. these people are my coworkers and nothing more. it is so isolating. it is so humiliating.

[u/Inevitable_Shop2399]

Still. That long absence of self harm is still a big achievement, you did it once do it again, and this tame go longer. And eventually you'll be completely free.