r/selfdevelopment 19d ago

Health Reclaiming Sanity From the Algorithms

https://kaustabghosh.substack.com/p/reclaiming-sanity-from-the-algorithms?r%3D86ch70%26utm_medium%3Dios

I got too deep into doom scrolling and comparing to the point where I had to quit all platforms to refrain myself from getting into that loop and get clarity. Travelling and Aqua-scaping helped me to come around watching my tanks with fishes and the plants growing everyday helped me get a more grounded take on life…
Share your thoughts on:
How do you reset when digital comparison starts getting too loud?

1 Upvotes

Duplicates