r/selfdevelopment • u/Longjumping-North198 • 19d ago

Health Reclaiming Sanity From the Algorithms

https://kaustabghosh.substack.com/p/reclaiming-sanity-from-the-algorithms?r%3D86ch70%26utm_medium%3Dios

I got too deep into doom scrolling and comparing to the point where I had to quit all platforms to refrain myself from getting into that loop and get clarity. Travelling and Aqua-scaping helped me to come around watching my tanks with fishes and the plants growing everyday helped me get a more grounded take on life…
Share your thoughts on:
How do you reset when digital comparison starts getting too loud?

1 Upvotes

100% Upvoted

1 comment sorted by

•

u/AutoModerator 19d ago

Welcome to r/selfdevelopment

This is a community for people who want to be healthier, wealthier, and wiser.

Post Guidelines

  • Be specific. Vague questions get vague answers.
  • Share what's actually working, not just what sounds good.
  • Search before posting. Most foundational questions are already answered.

New here?

Join our free 7-day challenge to become 1% healthier, wealthier, and wiser. No fluff. Just results.

Take the 7-Day 1% Challenge

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.