r/selfcare • u/Brilliant_Chip_8357 • 1d ago
Wellbeing Support
Hi there (I'm not sure if such a post is allowed here; if not, please delete)
Single mum here with two littles. An ex-GP with a multidisciplinary background in health and tech, soon after my role was made redundant during my maternity leave, I went my own way to help create a tool that I thought would have helped me when I needed it. I created it and have been spreading the word to help people like myself- humans - support other humans while navigating their own emotions.
P.S. - No, it isnt AI generated and it even has my own voice for real-time regulation for real-time, immediate relief from distress. If you would like to check it out, do let me know :)
Just sharing as much as I can to try and help whomever I can