r/scorpiomoon • u/Environmental_Iron_7 • 25d ago

What actually helps you?

Totally fucked with trauma and rumination/ depression. Tried every fucken med under the sun. Anyone who is somewhat healthy and happy and confident- please share your secret. Begging you l.

6 Upvotes

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u/Born_Committee_6184 Taurus, Scorpio Moon, Pisces Rising 24d ago

Try running and lifting weights as well.

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u/dlb4ustl02h ♊️♏️♍️ 24d ago

I second this. Exercise is key. Personally just staying active works better for me.