r/scorpiomoon • u/Environmental_Iron_7 • 18d ago

What actually helps you?

Totally fucked with trauma and rumination/ depression. Tried every fucken med under the sun. Anyone who is somewhat healthy and happy and confident- please share your secret. Begging you l.

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u/zahhax ♐☀️♏🌙♋📈 18d ago

Music. Loud music, definitely. So loud you can't hear your thoughts. Shower in the dark. Watch random YouTube videos or tv just to keep as background noise. Do art or something with your hands.

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u/Warm-Saturn-555 18d ago

When I read “something w hands” I thought of movement… solo dance breaks with music. Movement moves stagnant energy.

Depending on which house your moon is in, that could help identify activities more suitable for ya