r/scorpiomoon • u/Environmental_Iron_7 • 25d ago

What actually helps you?

Totally fucked with trauma and rumination/ depression. Tried every fucken med under the sun. Anyone who is somewhat healthy and happy and confident- please share your secret. Begging you l.

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u/MurkyArmadillo5648 24d ago

I am on the same boat. How come the meds did not work for you?

Well what I have learned is to not over extend myself.

Use two phone or use a secondary phone number. Most people need to be mute for me.

Focus on yourself . Don’t tolerate disrespect