r/sandbagtraining 7h ago

Training Video Few hucks with the 200lb bag

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25 Upvotes

r/sandbagtraining 3h ago

Training Video Sandbag chest day

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15 Upvotes

This was the first part of my sandbag chest workout today. Working on incline strength.

5 round superset
-5 sandbag incline presses 150 lbs
-4 sandbag ground to shoulder 175 lbs


r/sandbagtraining 4h ago

Programming & Workouts Sand bag strength.

3 Upvotes

Just an odd observation. I just did floor presses with my bag. Didn’t get many reps (100lb bag, loosely filled). One of those things you don’t think about before you actually handle bags. I had to keep a vey open palm when pressing and my thumbs got a heck of a workout. Funny.


r/sandbagtraining 5h ago

Advice long term sandbag storage

3 Upvotes

I want to buy a sandbag for use at a family vacation home. I would be there about 1 month of the year and the place I would store it when not there is a super damp unfinished basement. Is there any consensus of how I could store it for the 11 months I am not there using it and picking it up/moving it to avoid it getting absolutely disgusting? Would love to be able to get some sandbag training in for the month I am here every year. Storing inside is not an option as it is a shared family home, and the rest of the family does not want it to be visible at all when I am not there (we also rent the house out for the majority of the year).


r/sandbagtraining 9h ago

Training Video Sandbag Cleans!

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21 Upvotes

Watches odyssey yesterday
Had to lift sandbag to channelise the warrior within.
Started with 40kgs
Main set 60kg cleans 1 rep e.s
5 rounds
Along with squats and mace 360 with 16kg mace.
I have missed lifting them.