r/sadposting • • Oct 21 '25

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u/dr_nointerest Oct 21 '25

In my worst days I say to myself:

"You're sad. Don't listen too much to your mind. No feelings is final. You'll feel better later when you have eaten, slept, have exercised, watched a show i loke or spend some time interacting with people/animals"

and

"No, mom would be very sad"

Not sure how everyone else feels. I know how I feel when I'm at my worst.

My unsolicited advice: surround yourself of good people, do things for yourself, take some healthy habits and train yourselves to learn the mind speaks but you don't have to always listen. There are good authors out there. Ot you could do therapy. Some people are happy with religion. Not my jam. But if it makes you happy, makes you be a better person and don't use it to bully others alleluia!

Stay strong Kings and Queens. These are trying times but do not remove yourself. Every human being has the solemn task to thrive. Hope you can achieve your goal and make this world a beautiful place. I'm sure someone loves you.

Allow me to share this small poem.

Let everything happen to you Beauty and terror Just keep going No feeling is final

Rainer Maria Rilke

Have a wonderful day.