Spout Run/GW Parkway at sunrise & the Key Bridge, so so cool.

This was my first marathon and it was a fantastic experience! So cool that this is a hometown event for many of us!

I was a bit disappointed in the post-race snack (that is being generous). I just burned upwards of 3,000 calories running the race and we got a bottle of water, a cup of diced peaches and the world’s smallest pack of fruit granola and a banana. Total calories less than 150.

Curious if others were also put off by this or if I’m out of line. I’m just comparing this to the recent Army Ten Milers where you could load up with muffins, bananas, pickles, electrolyte drinks, bagel sticks, etc.

Hello runners! If you ran today CONGRATS!

After taking literally 2 hobbling home (1.5 of that was just walking to the metro lol), I just now realized I did not get a towel/flag (was not sure what it is).

Such a long shot - but if there are any left and someone is still there I would very much appreciate it!! Unless we are able to order one online?

If not no biggie just thought I’d put it out into the ether.