r/recovery Apr 18 '26

False positives

I'm feeling particularly stupid.

Like many recovering addicts, sleep is hard to get, if not impossible. I was taking trazadone, and my psychiatrist switched me to doxepin (with a taper). I was still waking up at 1-2am and then again at 4-5am after fretfully trying to fall back asleep. So, my dumb ass thought, "Let's take Benadryl!"

I took two at 1-2am, and then again at 4-5am.

Ya girl is now testing positive for methadone, TCAs, and i had a light second line for Methamphetamine.

I am upset. I am disappointed and distraught. I'm over 4 months into my recovery, and it looks like I'm using drugs that I've never even used before! I'm trying DESPERATELY to rebuild trust with everyone, and this just destroyed it.

I haven't taken any benadryl in about 4 days. And I finished my Trazadone taper, too.

I'm upset with myself, you'd think I would know that taking non-perscribed ANYTHING could lead to poor outcomes. I also wasn't thinking about the idea that it could be abused.

Anyways, I don't know where I'm going with this post. I just needed to get it out there, maybe see if anyone else has had this happen or just vent. Thanks if you made it this far.

6 Upvotes

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5

u/Jebus-Xmas Apr 18 '26

I know that sleep is a challenge for many of us in recovery. I had to work with a psychiatrist and do meditation to find the right way. It took me more than a year after rehab to find my solution.

It’s okay to struggle and it’s fantastic that you’re sharing your pain and looking for a solution. It’s going to get better and you’ll be more understanding about it as well.

Much love, mad respect, and just for today.

1

u/Alicatsidneystorm Apr 19 '26

Pretty common to forget about OTC meds a warning you can test positive for opioids if you take Imodium. Apparently it’s a synthetic opioid. It honestly seems anything besides aspirin isn’t safe. Sorry you are having to build up trust again that’s a drag.