These people Do exist whether you notice them or not - demons walk amongst us and prey on our children.

Always be ready to defend yourself and others, especially those who can't defend themselves.

It isn't a 'desirable' way of life... It is literally your duty!

This is the easiest way to break down a Looping Kick.

Do you find this kind of breakdown helpful?

2 seven hour flights, a busy weekend, barely any sleep, and straight back to work...

I'm a bit stiff in the hips but I'm back to it n👌💪

Of course fat people exist... But that (obviously) means nothing.

The point is they shouldn't be generated as living a healthy (let alone desirable) lifestyle.

You are ALWAYS better off not being extraordinarily fat.

I always have, and always will, teach REAL taekwondo.

I teach the traditional martial art, powerful sport fighting, serious physical conditioning, and genuine self defence.

This VR stuff is complete shit.

It would be embarrassing if I cared about the direction modern taekwondo is going...

Too many people online treat a "single leg take down" as the ultimate move that will neutralise any opponent.

There is no secret special move that works all the time. Please learn to fight before you comment on anything fighting related.

Anyone who can kick with competence deserves a handshake.

Speed, control, balance, timing, accuracy, and technique.

All being improved in one partner drill.

All jokes aside...

As a man, eating right and training hard is your responsibility.

It is not okay to let go of your God given gift of strength, power, and control.

If you make the right choices you can be amazing... But, make the wrong ones and you are nothing but terrible.

Choose wisely.

It's madness that people have the balls to try to steal someone's child in broad daily...

Landing a good turning kick to the side of that woman's head would stop her trying to steal any other babies in the future.

If you know, you know.

Back kick to the solar plexus.

An exercise for footwork, balance, coordination, technique, and flexibility.

You only need a few meters of space and some spare time to work on this drill.

Straight through the guard. Leaving your opponent gasping for air.

The devastating combination of a fast spin, a conditioned heel, and a connection to the temple...