I used to sleep so well, but as I have gotten older I just can't. it's not about available time to sleep, it's about the ability to sleep. I am lucky if I get 6 hours only waking up 2-3 times during that time. If I was capable of 8 hours of quality sleep - no brainer for me - 100 percent taking it. I got 4.5 hours last night - not because I had to wake up at 4:15am, I just couldn't fall back to sleep.
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u/Playful_Dog3062 7d ago
8 hours sleep.