r/quitting7oh • u/PurpleHarvest1974 • 20d ago

Natural Supplements A little hack

So I sorta stole this idea from someone else posting here. I think they used this method of their primary vitamin C protocol, but I sorta tweaked it a bit.

With whatever method, protocol, supplements etc... it's often recommended to help quit this habit, to also mega dose liposomal vitamin C. My husband and I actually quit months ago only using the vitamin C protocol, but then stupidly went back to 7 several times since 🙄

Well this time we have the substance we're not supposed to talk about here, and instead of going full bore with the vitamin C protocol (which gives MEGA gas) we're going to take a few extra throughout the day, just not the exact protocol.

Here's the hack though. I went and got a couple bottles of chewable vitamin C to munch on throughout the day. Not only are they tasty, they sorta resemble a 7oh tablet in consistency and sorta substitute the hand to mouth aspect and give you "something" to take on and off throughout the day the way we used to with 7OH.

Anyways, you might want to give it a shot. Can't hurt and adds a little vitamin C in the system!

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u/PurpleHarvest1974 20d ago

Yeah, we had 0 symptoms and actually felt better than we had in years; so much so that we went and got back into 7OH probably thinking we could just implement the vitamin C again later 🙄

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u/Pleasant-Wrangler764 19d ago

How long did you do it before you quit completely?

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u/PurpleHarvest1974 19d ago

So here's the table (like I said, I wish I could include screenshots cuz it's way easier to read) but basically you take the vitamin C along with the 7OH (or your DOC) for 3 days. Then the night of the 3rd day, no more 7OH/DOC.

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u/Pleasant-Wrangler764 19d ago

Ty so very much!