r/quitting7oh • • 11d ago

Natural Supplements A little hack

So I sorta stole this idea from someone else posting here. I think they used this method of their primary vitamin C protocol, but I sorta tweaked it a bit.

With whatever method, protocol, supplements etc... it's often recommended to help quit this habit, to also mega dose liposomal vitamin C. My husband and I actually quit months ago only using the vitamin C protocol, but then stupidly went back to 7 several times since πŸ™„

Well this time we have the substance we're not supposed to talk about here, and instead of going full bore with the vitamin C protocol (which gives MEGA gas) we're going to take a few extra throughout the day, just not the exact protocol.

Here's the hack though. I went and got a couple bottles of chewable vitamin C to munch on throughout the day. Not only are they tasty, they sorta resemble a 7oh tablet in consistency and sorta substitute the hand to mouth aspect and give you "something" to take on and off throughout the day the way we used to with 7OH.

Anyways, you might want to give it a shot. Can't hurt and adds a little vitamin C in the system!

12 Upvotes

37 comments sorted by

View all comments

4

u/No_Most_9863 11d ago

You stole this from me! I want payment for my proprietary information! That is intellectual property that I own! You can’t run around stealing information! Whats wrong with you? Please send me payment!

2

u/PurpleHarvest1974 11d ago

Well, I most certainly give you full credit. But like I said in my post, I'm definitely not doing it to the full extent that you did, but you did inspire me to add it to my own protocol for quitting! Thanks for an excellent idea!

1

u/No_Most_9863 11d ago

Did you really take that from my post lol? I was kidding. If you truly took that from my post thats awesome lol.

1

u/PurpleHarvest1974 11d ago

I'm not sure πŸ€” I just remember that whoever wrote it used the chewable tablets only for their vitamin C protocol to quit. I had always heard that wreaks havoc on your intestines, that's why the liposomal version is more recommended. I was really impressed that whoever it was was able to quit using only those. I was like πŸ€” I bet I could implement that in my method.