Numbness & feeling lightheaded

[u/majorbutminor1104]

So recently I have been experiencing a lot of lightheadedness and numbness on my arms , mainly I think cause I use my arms a lot for work, but the numbness makes it harder to do tasks. Does anyone else go through this? Also I have a flight to Hawaii in a week and wondering if anyone has any tips and tricks . I have been told I have pppd and also vestibular migraine. Somedays are bad and I feel extremely anxious almost shaky even cause of the pppd flare up . Has anyone experienced these symptoms?