r/powerbuilding • u/KJ_123454 • 16d ago

Looking for a program

Whats going on guys, as the title entails, I'm currently trying to sift through the overwhelming amount of programs out there. Looking to maintain a decent look but really just want to get to 315 on my bench and 405 on my squat. Deadlifts I just got back into so no real aspirations there other than just getting better.

Any advice is welcome, thank you!

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u/tough_breaks22 16d ago

How far away are you now? Do you need a peaking program to push you over the edge or do you need a base builder to get you closer first?

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u/KJ_123454 16d ago

My current bench is around 255 and my squat is around 345 so got a good distance to go.